Foundational Nutrition - Since our Food Isn't What It Should Be
We know that even if you are doing all the things...organic food, lots of veggies and fruits, clean proteins, our soil is so depleted and our environment is filled with "not so good for us" things, that supplementation is often needed. I wanted to share the top three with you, along with my thoughts and experience on each one. 

Ningxia Red
NingXia Red®, a nutrient-rich beverage infused with antioxidants and essential oils, boosts energy, improves sleep patterns, reduces stress, and supports overall well-being. I love the taste, and drink at least a packet a day. There are clinical studies that show a daily serving helps with stress, sleep and energy. I will never go without Ningxia Red. 

Master Formula
Master Formula™ supplement, a full-spectrum complex of antioxidants, vitamins, minerals, prebiotics, and other food-derived nutrients that help support healthy gut flora, digestive health, and overall wellness. It was formulated after our founder and Dr Dan Purser studied the lab results of thousands of adults and created it to fill in the gaps. Nothing synthetic, it is an actual food supplement, and Dr Purser, who treats tons of patients often suggests they start with 90 days of Master Formula and then come back if their issues aren't resolved. He reports that often, they are! If you look at the percentages of the vitamins and minerals, you can see why it is so helpful! 

Inner Boost and Balance
Inner Boost and Balance™ powder is more than a multi—it’s a multitasking expert that helps fill nutrition gaps support healthy skin and aging, cognitive function and energy levels.* Made with B vitamins, blood orange extract, and other naturally derived nutrients, it’s a simple and delicious way to boost your best self from the inside out. What’s more, all that goodness comes in a sustainable, on-the-go pouch. 


Budgeting-let's talk about that. None of these products are cheap, but neither is not feeling our best. Master Formula is a little less than $100 a month, but some folks take it every other day and still feel the positive results. Inner Boost and Balance is closer to $50 a month, but still provides a great breadth of nutrients. Also, Inner Boost and Balance is a packet that is mixed with water, so if you find it difficult to swallow pills, this could be a better option than Master Formula. Ningxia Red can be ordered in single serve packets, which I love for travel or just grab and go, or in bottles. Lots of different options, all the same amazing antioxidant goodness. I like to buy the Daily Wellness Kit, which also includes Ningxia Nitro, as I routinely take it as well. 

You can click the link below to dig in to these products further, click on each and look at the "Supplement Facts" to see what vitamins and minerals are included. 


As always, reach out with any questions! I am happy to answer them and help you find what is right for you!

To your health, 
Karrie

3 Comments

  1. Love this newsletter. Packed with great info this month!!
  2. Love this newsletter. Packed with great info this month!!
  3. Your posts are very helpful in knowing how to spend a limited budget. I've done Ningxia Red for years! Love YL products

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Meet Karrie Ingram

 

Since I can remember, I’ve had a picture in my mind of the life I wanted—peace in my heart, a healthy family, a strong marriage, and a home that felt safe and life-giving. 

But along the way, real life didn’t look like the picture. 

I’ve wrestled with stress, sleep struggles, hormone changes, and health challenges I never expected to face. I tried the diets, read the books, joined groups, and prayed for answers.  

And while conventional medicine offered temporary fixes, it never felt like the whole solution my body and soul were craving. What I wanted was something better—options that worked with my body instead of against it. A way to care for myself and my home that I could feel good about. That’s when I discovered something different: natural tools that gave me choices, aligned with how God designed our bodies, and helped me replace the hidden toxins in my home. They even gave me ways to support my emotions in a deeper, lasting way. 

Today, I’m passionate about sharing what I’ve found because I know so many women are walking through the same struggles I did—wanting a healthier, more hopeful way forward. 

I believe life can be “better than ever,” and I’d love to walk this journey with you too. 


Love and blessings, 

Karrie

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