Updates from Karrie Ingram

Foundational Nutrition - Since our Food Isn't What It Should Be

Tue, 24 Feb 2026 17:31:00 CDT

Twelve Questions to Ask an Essential Oil Company

Wed, 29 Jan 2025 17:20:43 CDT

Qzarks Homesteading Expo 2024 Recipes Inside

Sun, 15 Sep 2024 16:16:50 CDT

Last weekend, we participated in the Ozarks Homesteading Expo in Marshfield, Missouri, where we engaged with top homesteading experts and more than 150 vendors discussing self-sufficiency and natural health products. The Expo provided a fantastic platform to discuss integrating natural products like essential oils into daily routines for immune support and overall wellness. If you missed it, follow the Ozarks Homesteading page on Facebook for updates and plan to attend next year!

For those interested in natural health options, explore Young Living's essential oils to enhance your holistic lifestyle. These oils are known to support the body's ability to heal and strengthen naturally, serving as a powerful addition to your wellness toolkit.

Here are two vital recipes shared at the Expo. The Elderberry Syrup, ideal for boosting immunity, includes local honey and Young Living essential oils like Ginger, Cinnamon Bark, Clove, and Thieves. The Warrior Oil blend combines essential oils such as Elemi or Frankincense, Panaway, Copaiba, Lemongrass, Marjoram, and Black Pepper in a soothing Ortho Sport massage oil base to alleviate muscle soreness and tension.

Elderberry Syrup and Winter Yuck

Mon, 26 Feb 2024 17:26:09 CDT

Ozarks Homesteading Expo

Sun, 03 Sep 2023 07:24:00 CDT

We had such a great time being a part of the Ozarks Homesteading Expo in Marshfield! The event was filled with like-minded individuals working towards a self-reliant lifestyle and sharing their knowledge. We were thrilled to showcase what Young Living has to offer in terms of products and community.

In order to share some of our DIY recipes with those we met, we decided to create a blog series. Two of our most popular DIYs, Warrior Oil and Elderberry Syrup, were available at the event. Warrior Oil is a fantastic option for muscle-related issues, whether it's post-workout soreness or general discomfort. By simply adding a combination of Young Living essential oils such as Black Pepper, Frankincense or Elemi, Marjoram, Lemongrass, PanAway, Copaiba to a 5 ml bottle filled with OrthoSport Massage Oil, and topped with a roller, you'll have a powerful and effective solution.

Stay tuned for more DIY recipes coming soon!

Two years ago....

Fri, 07 Oct 2022 23:12:53 CDT

Science Is In Our Nature - Learning from Dr Purser

Wed, 20 Jul 2022 07:27:25 CDT

EIGHT WAYS TO BOOST YOUR IMMUNE SYSTEM

Mon, 20 Jul 2020 09:10:00 CDT